Food, cholesterol content, and food categories

2011-10-27T11:29:00.000-07:00

"Everybody likes to eat"

This statement is true. Because by now everyone likes to enjoy a tasty and delicious food. Even in some regions and countries have their own culinary tastes, and even a pride for the country. The example is just like Thailand foods, these foods can be found in another country. Or like pizza and spaghetti are known where. Culinary are the wealth of a country.

But this is his problem, which we often do not enjoy his food, and forget that not all food is good for our bodies. Below there are some foods which may give information about the foods we eat often. Hopefully be useful.

No. Types of food, Jmlh cholesterol, Category (mg)
1. Chicken egg white, 0, Healthy
2. Sea cucumber, 0, Healthy
3. Jellyfish, 0, Healthy
4. Cow's milk without the fat (nonfat), 0, Healthy
5. Choice of chicken meat without skin, 50, Healthy
6. Skinless duck meat choice, 50, Healthy
7. Fish the river plain, 55, Healthy
8. Lean beef, 60, Healthy
9. Lean pork choices, 60, Healthy
10. Meat rabbits, 65, Healthy
11. Goat meat without fat, 70, Healthy
12. Yellow tail fish, 85, Healthy
13. Bacon, 98, once in a while
14. Beef ribs, 100, Once in a while
15. Pork ribs, 105, Once in a while
16. Beef, 105, Once in a while
17. Pigeon, 110, Once in a while
18. Pomfret fish, 120, Once in a while
19. Beef fat, 125, Once in a while
20. Fat cows, 130, Once in a while
21. Fat goats, 130, Once in a while
22. Pork fat, 130, Once in a while
23. Cheese, 140, Be careful
24. Sausage meat, 150, Be careful
25. Crab, 150, Be careful
26. Shrimp, 160, Be careful
27. Shellfish / snail, 160, Be careful
28. Eel, 185, Be careful
29. Coconut milk, 185, Be careful
30. Lard, 200, Hazardous
31. Dairy cows, 250, Hazardous
32. Cow's milk cream, 280, Hazardous
33. Chocolate (cacao), 290, Hazardous
34. Butter / margarine, 300, Hazardous
35. Offal of cattle, 380, Hazardous
36. Offal of swine, 420, Hazardous
37. White clam / oyster, 450, Hazardous
38. Chicken eggs, 500, Hazardous
39. Goat offal, 610, Hazardous
40. The squid, 1170, prohibited
41. Chicken egg yolk, 2000, prohibited
42. Brains of cattle, 2,300, No
43. Pig brain, 3100, prohibited
44. Quail eggs, 3640, is prohibited.

Introduction

2011-10-26T12:19:00.000-07:00

This is the first time I write and create a blog.

without a definite goal and only a simple text to make me understand things from a different perspective to what's going on around me ...

for my friends who might intentionally or unintentionally read the simple inscription, may be able to give my friends an experience, knowledge, wisdom, information, maybe even ajoke that can make you smile ..

and for my friends who might be your life, your story, your name mentioned in later writings,I apologize in advance if any offend you.

and the last one, hopefully later writings can be useful ..

Regards,

Bally

Look Around You Differently

Food, cholesterol content, and food categories

Introduction